Mourning, Death, and Dying Mourning, Death, and Dying Life Stages Friday, May 13, 2022 0 Rabbi Joshua Bennett explains end of life issues including funerals, burials and mourning in the Jewish faith as well as the similarities and differences in other religions. Read more
Senior Driving Tips Senior Driving Tips Leisure Wednesday, May 11, 2022 0 Sheryl Alpern a veteran driver's ed teacher joins Gracefully Greying to discuss tips for senior drivers. Read more
Avoid Probate Court! Avoid Probate Court! Legal Thursday, April 21, 2022 0 Lipson Neilson attorney and probate litigator Steve Malach discusses the many reasons that you should avoid probate court, for yourself and your family! Read more
Healing Through Prayer Healing Through Prayer Life Stages Thursday, April 21, 2022 0 Cantor Neil Michaels shares with us the Mi Shebeirach - meaning ‘the One who blessed’ - a blessing for individuals or groups in times struggle or facing emotional or spiritual challenges. Read more
Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Boost Your Brain Next Article How to Best Comfort Someone Who's Grieving Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts