guide to

Lifestyle

guide to

Lifestyle

Technology

From tele-med appointments to conversations with family and friends around the world, technology is here to stay and that is a good thing. Technology is computers, GPS apps, and even in our appliances these days. The good thing is we only need to know what we need to know. Don’t be overwhelmed. This page can help get you on the right track and keep you up to date.

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How To Sleep With Hip Pain

Simple and Practical Ways to Alleviate Nighttime Hip Pain

For those who battle chronic hip pain, there are a number of strategies that can provide comfort and pain relief throughout the night, making it...

Faith & Religion

Religion and spirituality are similar l concepts. Religion is often thought of institutionally based and suggests traditional activities, rituals and practices. Faith and spirituality are more intangible. It means different things to different people including feelings, thoughts, experiences, and behaviors related to the soul. Follow this page to learn more about faith and religion as it applies to you.

Travel & Leisure

A key to living life fully is to engage in mental and physical activity. Now is a great time to engage with the broader community through travel, volunteering, and even quiet activities to keep your brain active. This is the key to Gracefully Greying.

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WATCH: What Is Retirement?

With Dr. Morley Glicken, Executive Director of The Institute for Personal Growth

Are you ready for retirement, and have you planned accordingly? The importance of financial and mental preparedness before retirement is crucial,...
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You Love to Travel!

Virtual Travel - Right Now

As we sadly enter Year 2 of the COVID pandemic, many of us are continuing to live in a world devoid of travel and leisure activities.

Lifelong Learning

The time is now. There are more learning opportunities than ever for our Gracefully Greying community. Book clubs, free on-line university courses and in-person classes are abundant and lead to a more engaged and active life. There are also ways to give back and mentor younger generations. Join us here to find the right opportunity for you.

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WATCH: What Is Retirement?

With Dr. Morley Glicken, Executive Director of The Institute for Personal Growth

Are you ready for retirement, and have you planned accordingly? The importance of financial and mental preparedness before retirement is crucial,...

Grandparenting

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