﻿<?xml version="1.0" encoding="utf-8"?><!--RSS Genrated: Wed, 08 Apr 2026 22:53:43 GMT--><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:ev="http://purl.org/rss/1.0/modules/event/"><channel><title>Gracefully Greying - Mental Health</title><link>https://gracefullygreying.com:443/News/rss/category/779/mental-health</link><atom:link href="https://gracefullygreying.com:443/News/rss/category/779/mental-health" rel="self" type="application/rss+xml" /><description>RSS document</description><item><dc:creator><![CDATA[Laurie Blume]]></dc:creator><title><![CDATA[Holiday and Post-Holiday Depression and Loneliness]]></title><link>https://gracefullygreying.com/News/category/mental-health/holiday-and-post-holiday-depression-and-loneliness</link><description><![CDATA[  Dr. Niru Prasad  leads a discussion about holiday and post-holiday depression among the elderly.  She discusses the impact of the loss of a loved one, loneliness and isolation, how the holiday ...]]></description><pubDate>Tue, 07 Jan 2025 15:00:00 GMT</pubDate><guid>https://gracefullygreying.com/News/category/mental-health/holiday-and-post-holiday-depression-and-loneliness</guid><dc:identifier><![CDATA[2767d8d5-00da-448d-8946-d722385c83df-374]]></dc:identifier></item><item><dc:creator><![CDATA[Laurie Blume]]></dc:creator><title><![CDATA[MindMetrix]]></title><link>https://gracefullygreying.com/News/category/mental-health/mindmetrix</link><description><![CDATA[  Joel L. Young, M.D. , a geriatric psychiatrist,  Jaime Saal , CEO of  Rochester Center for Behavioral Medicine , and  Margot Nash , the CEO of  MindMetrix  discuss how they came together to create ...]]></description><pubDate>Thu, 02 May 2024 14:00:00 GMT</pubDate><guid>https://gracefullygreying.com/News/category/mental-health/mindmetrix</guid><dc:identifier><![CDATA[2767d8d5-00da-448d-8946-d722385c83df-365]]></dc:identifier></item><item><dc:creator><![CDATA[Laurie Blume]]></dc:creator><title><![CDATA[Issues Facing Senior Couples]]></title><link>https://gracefullygreying.com/News/category/mental-health/issues-facing-senior-couples</link><description><![CDATA[  Marni Stone, LMSW , of  Rochester Center for Behavioral Medicine,  talks to Henry Gornbein of #Gracefullygreying about issues facing long-term and new senior couples. Marni considers her clients to ...]]></description><pubDate>Wed, 22 Feb 2023 15:00:00 GMT</pubDate><guid>https://gracefullygreying.com/News/category/mental-health/issues-facing-senior-couples</guid><dc:identifier><![CDATA[2767d8d5-00da-448d-8946-d722385c83df-342]]></dc:identifier></item><item><dc:creator><![CDATA[Laurie Blume]]></dc:creator><title><![CDATA[Defining Stress]]></title><link>https://gracefullygreying.com/News/category/mental-health/defining-stress</link><description><![CDATA[ Can stress be a good thing? For most us, the word itself evokes fear and concern. Historically, stress has been  linked to illness  and even death. Yet, at its core, it serves an important purpose. ...]]></description><pubDate>Tue, 09 Aug 2022 14:00:00 GMT</pubDate><guid>https://gracefullygreying.com/News/category/mental-health/defining-stress</guid><dc:identifier><![CDATA[2767d8d5-00da-448d-8946-d722385c83df-316]]></dc:identifier></item><item><dc:creator><![CDATA[Laurie Blume]]></dc:creator><title><![CDATA[Creating a Mindset of Growth and Awareness]]></title><link>https://gracefullygreying.com/News/category/mental-health/creating-a-mindset-of-growth-and-awareness</link><description><![CDATA[  Melissa Oleshansky , PhD, LP, RYT, or Dr. ‘O’, of the  Rochester Center for Behavioral Medicine , offers an integrative approach for optimal mind/body health and wellness. She is committed to ...]]></description><pubDate>Fri, 04 Feb 2022 14:00:00 GMT</pubDate><guid>https://gracefullygreying.com/News/category/mental-health/creating-a-mindset-of-growth-and-awareness</guid><dc:identifier><![CDATA[2767d8d5-00da-448d-8946-d722385c83df-290]]></dc:identifier></item><item><dc:creator><![CDATA[Laurie Blume]]></dc:creator><title><![CDATA[Combatting Loneliness]]></title><link>https://gracefullygreying.com/News/category/mental-health/combatting-loneliness</link><description><![CDATA[   As we are Gracefully Greying, loneliness can be an issue. This is especially true if we have lost a spouse, family member, or good friends. Grief, depression, and loneliness often go hand in hand. ...]]></description><pubDate>Fri, 30 Apr 2021 19:35:00 GMT</pubDate><guid>https://gracefullygreying.com/News/category/mental-health/combatting-loneliness</guid><dc:identifier><![CDATA[2767d8d5-00da-448d-8946-d722385c83df-178]]></dc:identifier></item><item><dc:creator><![CDATA[Laurie Blume]]></dc:creator><title><![CDATA[Reframing the Next Chapter of your Life]]></title><link>https://gracefullygreying.com/News/category/mental-health/reframing-the-next-chapter-of-your-life</link><description><![CDATA[   
 
 In this episode of BrainShape, Andrea interviews  Maria Leonard Olsen .  Maria is a Washington, D.C. attorney, where she hosts a  radio show . She also the author of   50 After 50 - ...]]></description><pubDate>Thu, 29 Apr 2021 12:10:00 GMT</pubDate><guid>https://gracefullygreying.com/News/category/mental-health/reframing-the-next-chapter-of-your-life</guid><dc:identifier><![CDATA[2767d8d5-00da-448d-8946-d722385c83df-244]]></dc:identifier></item><item><dc:creator><![CDATA[Laurie Blume]]></dc:creator><title><![CDATA[Stop Fear From Stopping You]]></title><link>https://gracefullygreying.com/News/category/mental-health/stop-fear-from-stopping-you</link><description><![CDATA[   
 
  

 The year 2020 has been challenging for too many reasons to count. As humans, we have had to adjust to a different type of reality. In addition to forcing us into new ways of living, ...]]></description><pubDate>Wed, 03 Mar 2021 13:10:00 GMT</pubDate><guid>https://gracefullygreying.com/News/category/mental-health/stop-fear-from-stopping-you</guid><dc:identifier><![CDATA[2767d8d5-00da-448d-8946-d722385c83df-220]]></dc:identifier></item><item><dc:creator><![CDATA[Laurie Blume]]></dc:creator><title><![CDATA[Suicide-Heartbreak, Grief and Moving Forward]]></title><link>https://gracefullygreying.com/News/category/mental-health/suicide-heartbreak-grief-and-moving-forward</link><description><![CDATA[  Jacqueline Cooper  lost her father to suicide when she was 22. Her mission now is to help those who have suffered tremendous loss, as she guides them over time to begin to heal and find new ...]]></description><pubDate>Tue, 16 Feb 2021 15:00:00 GMT</pubDate><guid>https://gracefullygreying.com/News/category/mental-health/suicide-heartbreak-grief-and-moving-forward</guid><dc:identifier><![CDATA[2767d8d5-00da-448d-8946-d722385c83df-215]]></dc:identifier></item><item><dc:creator><![CDATA[Laurie Blume]]></dc:creator><title><![CDATA[A Covid Long Hauler]]></title><link>https://gracefullygreying.com/News/category/mental-health/a-covid-long-hauler</link><description><![CDATA[  Heather Coleman-Voss , CPCC, CPLC, CBSP, founder of  Career Savvy Coaching  is a  Covid long hauler . As Heather is so used to coaching others in their lifestyle changes, relationships and overall ...]]></description><pubDate>Tue, 02 Feb 2021 15:00:00 GMT</pubDate><guid>https://gracefullygreying.com/News/category/mental-health/a-covid-long-hauler</guid><dc:identifier><![CDATA[2767d8d5-00da-448d-8946-d722385c83df-211]]></dc:identifier></item></channel></rss>