Seniors: Time to Adopt Broadband Seniors: Time to Adopt Broadband Leisure Tuesday, August 23, 2022 0 Michelle Gilbert, Public Relations VP at Comcast, discusses seniors ability and need to adopt to broadband. Read more
Defining Stress Defining Stress Health Tuesday, August 9, 2022 0 Blue Cross Blue Shield's MI Blues Perspective presents Defining Stress: The Good, The Bad, The Unhealthy Read more
Protecting Seniors from Financial Abuse Protecting Seniors from Financial Abuse Legal Monday, August 1, 2022 0 LaToya Hall, Director of SAFE, Wayne State University Institute of Gerontology, discusses protecting seniors from financial abuse, and how to avoid it. Read more
Nutrition Related Concerns for Women Over 50 Nutrition Related Concerns for Women Over 50 Health Monday, July 18, 2022 0 Rochester Center for Behavioral Medicine’s Beverly Price, a Certified Eating Disorders Registered Dietitian, discusses Nutrition Related Concerns for Women Over 50. Read more
Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Boost Your Brain Next Article How to Best Comfort Someone Who's Grieving Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts