Upcoming Legislation Effecting Seniors Upcoming Legislation Effecting Seniors Leisure Friday, March 25, 2022 0 Michigan State Senator Jeremy Moss discusses upcoming legislation effecting seniors. Read more
Turning a Home Sale Into Senior Care Equity Turning a Home Sale Into Senior Care Equity Life Stages Tuesday, March 15, 2022 0 Lori Alcini, owner of Arbor Home Transitions talks about signs and signals that a move may be needed, and how to best help someone transition into a senior care home or facility. Read more
You're Older - Is Your Job Changing? You're Older - Is Your Job Changing? Worklife Thursday, March 10, 2022 0 Attorney Lisa Zastrow discusses issues that seniors face regarding burn out, retirement, and ways to stay active as professionals. Read more
Your Family Legacy: What's a Photo Without a Story Your Family Legacy: What's a Photo Without a Story Leisure Friday, February 25, 2022 0 Digital photo expert Gaylotta Murray talks about your family legacy and the importance of attaching a story to your photos. Read more
Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Boost Your Brain Next Article How to Best Comfort Someone Who's Grieving Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts