Defining Stress Defining Stress Health Tuesday, August 9, 2022 0 Blue Cross Blue Shield's MI Blues Perspective presents Defining Stress: The Good, The Bad, The Unhealthy Read more
Creating a Mindset of Growth and Awareness Creating a Mindset of Growth and Awareness Health Friday, February 4, 2022 0 Melissa Oleshansky, PhD, LP, RYT presents an integrative approach for optimal mind/body health and wellness. Read more
Combatting Loneliness Combatting Loneliness Causes and Antidotes Friday, April 30, 2021 0 As we are Gracefully Greying, loneliness can be an issue. This is especially true if we have lost a spouse, a significant other, or good friends. Grief, depression, and loneliness often go hand... Read more
Reframing the Next Chapter of your Life Reframing the Next Chapter of your Life With Maria Leonard Olsen Thursday, April 29, 2021 0 Attorney, author and journalist Maria Leonard Olsen joins Dr. Andrea Wilkinson as she discusses numbing out unpleasant feelings, and how beauty and peace can bloom on the other side of pain. Read more