Smart Tech for Seniors Smart Tech for Seniors Highlighting Technology Friday, June 12, 2020 0 A guide of technical products which make the lives of seniors more convenient by highlighting existing technology to use in the home. Read more
Public Health in the Age of Covid Public Health in the Age of Covid With Kate Zenlea, Managing Director, The Global Health Initiative at Henry Ford Health System Tuesday, June 2, 2020 0 Kate Zenlea, Managing Director, The Global Health Initiative at Henry Ford Health System discusses public health during the age of Coronavirus. Kate also explains the genusConnect app, an 'open... Read more
Identity Theft and Personal Data Security Identity Theft and Personal Data Security Protecting yourself from identity theft Monday, June 1, 2020 0 Jon Isenberg, of Elijah Information Technology explains how identity theft can happen, how to protect yourself, and how a Computer Forensic Expert will help you mitigate the damage and to seek... Read more
Retirement Planning from a Place of Sufficiency Retirement Planning from a Place of Sufficiency Scarcity vs. Sufficiency in Retirement Planning - Upending the Money Management Model Monday, June 1, 2020 0 Benjamin Combs discusses scarcity vs. sufficiency in retirement planning, and upending the money management model as he launches The Advisory Cooperative, a new virtual and brick-and-morter... Read more
Laurie Blume / Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Print 25397 Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts Related articles Hearing Loss, Cognition & Health Narcissism Survival Guide True Wellness for Your Gut, Part 2 BrainShape and Aging True Wellness for Your Gut, Part 1 The Brain-Boosting Health Benefits of Exercise Sexuality and Aging Stop Fear From Stopping You Family Caregiving and the Future of Aging Eat, Think, and Live Better: Fighting Obesity and Diabetes