From Chief Justice to Law Professor From Chief Justice to Law Professor With Marilyn Kelly, former Chief Justice of the Michigan Supreme Court Wednesday, July 15, 2020 0 Marilyn Kelly, retired Chief Justice, Michigan Supreme Court, and Chair of Wayne State University Board of Governors, discusses her career as an attorney, a judge, and her involvement in Wayne... Read more
Legacy Letters Legacy Letters Ethical Wills Tuesday, July 14, 2020 0 Legacy letters are a written set of directions to follow for living an ethical life. They are also referred to as ethical wills. It allows you to express a set of values or morals to your loved... Read more
What is Medicare? What is Medicare? A Primer for a Complicated System Friday, July 10, 2020 0 Take a look at this primer on Medicare, the complicated federal government's health insurance program. Navigating the system can be daunting - we hope that this information is helpful. Read more
Doctor Visits During Covid-19 Doctor Visits During Covid-19 How it used to be, how it is now, and what you have to do Tuesday, July 7, 2020 0 My wife and I have recently had doctor and dental appointments that had been rescheduled for months. They are now happening, and to say the least, they are surreal. Read more
Laurie Blume / Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Print 35371 Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts Related articles Hearing Loss, Cognition & Health Narcissism Survival Guide True Wellness for Your Gut, Part 2 True Wellness for Your Gut, Part 1 BrainShape and Aging The Brain-Boosting Health Benefits of Exercise Sexuality and Aging Stop Fear From Stopping You Eat, Think, and Live Better: Fighting Obesity and Diabetes Family Caregiving and the Future of Aging