Use Technology to Stay in Touch Use Technology to Stay in Touch Battling Loneliness - Technology Recommendations for Seniors Friday, December 18, 2020 0 The importance of connection is especially crucial at this point in time. Discover resources that allow seniors to stay in touch with family and friends. Read more
Tap Money Out of Your House Tap Money Out of Your House With David Blatt, David Blatt Mortgage Friday, December 18, 2020 0 David Blatt (NMLAS # 114358), of David Blatt Mortgage-Reverse Mortgages Michigan (NMLS# 130290) discusses, mortgages and specifically reverse mortgages for the 62+ demographic. David addresses FHA... Read more
What to Give this Season? Virtual Health! What to Give this Season? Virtual Health! Give the Gift of Fitness Wednesday, December 16, 2020 0 Giving the gift of fitness is a simple way to show the older adults in your life that you care about them and their well-being at this time. Read more
The Covid Mental Health Crisis The Covid Mental Health Crisis With Jeffrey Guina, MD, Chief Medical Officer at Easterseals & Psychiatry Residency Director at Beaumont Health Wednesday, December 16, 2020 0 Jeffrey Guina, MD, Chief Medical Officer at Easterseals, and Psychiatry Residency Director at Beaumont Health discusses the Covid mental health crisis. Read more
Anonym / Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Print 49868 Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards Related articles Yoga Moves As We Age On Your Seat, Feet or Mat - Adaptive Yoga Screen Relief Yoga Adaptive Yoga