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Parkinson Voice Project

With Samantha Elandary, MA, CCC-SLP

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Samantha Elandary, MA, CCC-SLP, Founder and Chief Executive Officer of the Parkinson Voice Project explains how there is relief for individuals with Parkinson’s and related neurological disorders...
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Breathing Techniques
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Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age.

Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath.

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