X

  

Failing Retirement

With Dorothy "Dottie" Deremo

0
On this episode of Gracefully Greying, Henry Gornbein interviews Dorothy “Dottie” Deremo. Dottie explains what it means to “happily fail retirement”. Later, the two dive into Erikson’s theory of...
First7677787980818284

Sponsored Content

  

Sponsored Content

  

Search

Sponsored Content

  

Recent

12

Coronavirus Resources

Breathing Techniques
Anonym

Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age.

Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath.

Print
49806

All Categories

Sponsored Content