Downsizing & Relocating Downsizing & Relocating With Kelsey Florek Wednesday, September 18, 2019 0 This week on Gracefully Greying, Henry is joined by special guest Kelsey Florek. Kelsey discusses some problems that arise for people that are aging when it comes to relocating and downsizing. Read more
The Cost of Long-Term Care The Cost of Long-Term Care Consider Risks & Have a Plan Tuesday, June 25, 2019 0 What will long-term care cost? In the Detroit Free Press on Sunday, June 23, 2019, Liz Weston discussed the cost of long-term care, as we are gracefully greying. Read more
Seniors and Reverse Mortgages Seniors and Reverse Mortgages Know the Facts Tuesday, June 25, 2019 0 In a recent edition of The Week Magazine there was an article stating that seniors are being battered by reverse mortgages. A decade ago, many opportunistic lenders persuaded senior citizens to... Read more
Anonym / Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Print 56785 Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards Related articles Yoga Moves As We Age On Your Seat, Feet or Mat - Adaptive Yoga Screen Relief Yoga Adaptive Yoga