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Got a Scary Caregiver?

With Dr. Paula Duren

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Join me and my guest, Dr. Paula Duren, of Universal Dementia Caregivers as we discuss the importance of finding the right caregiver for your loved one. More and more, people require caregivers....

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Nexus Home Medical Equipment

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Learn about all of the products that are available for home medical care from my guest, Lisa Cousino, the director of sales and customer care of Nexus Home Medical Equipment. This is a key topic...
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Breathing Techniques
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Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age.

Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath.

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