Key Financial Tips - Don’t Panic! Key Financial Tips - Don’t Panic! Remain Calm in Turbulent Times Wednesday, March 11, 2020 0 A key financial tip for those of us who are gracefully greying is not to panic. This is obviously easier said than done in this current time of the Coronavirus, as it has impacted all of our... Read more
Choosing A Financial Advisor Choosing A Financial Advisor Tips and Advice Wednesday, March 11, 2020 0 It is important to be meticulous when choosing a financial advisor. Here are seven guidelines and tips to consider including pay structure, title, and licensing of the person you hire as your... Read more
The Job Hunt For Older Workers The Job Hunt For Older Workers Experience Counts Wednesday, February 26, 2020 0 Older workers who lose their jobs often find it tougher than their younger cohorts to get back into comparable jobs. They often find themselves long term unemployed or stitching together multiple... Read more
Are There More Grey Divorces? Are There More Grey Divorces? Facts, Figures and Reasons Wednesday, February 26, 2020 0 As our population is aging, the Gray Divorce is on the rise. Having a 'midlife crisis' is a 'thing' that we often hear about, but what exactly is a midlife crisis, and does it even exist? Read more
Anonym / Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Print 56944 Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards Related articles Yoga Moves As We Age On Your Seat, Feet or Mat - Adaptive Yoga Screen Relief Yoga Adaptive Yoga