Identity Theft and Personal Data Security Identity Theft and Personal Data Security Protecting yourself from identity theft Monday, June 1, 2020 0 Jon Isenberg, of Elijah Information Technology explains how identity theft can happen, how to protect yourself, and how a Computer Forensic Expert will help you mitigate the damage and to seek... Read more
Retirement Planning from a Place of Sufficiency Retirement Planning from a Place of Sufficiency Scarcity vs. Sufficiency in Retirement Planning - Upending the Money Management Model Monday, June 1, 2020 0 Benjamin Combs discusses scarcity vs. sufficiency in retirement planning, and upending the money management model as he launches The Advisory Cooperative, a new virtual and brick-and-morter... Read more
Golden Connection Letter Writing Golden Connection Letter Writing Fighting Loneliness and Isolation Through Letters Monday, May 18, 2020 0 Bernadette Hudgins' Golden Connection Senior Services is a caregiving and consulting firm, whose focus is providing companionship and engaging in interactions and technology for seniors. Read more
Interior Design for Seniors Interior Design for Seniors With Shari Stein of Design Team + Thursday, May 14, 2020 0 Shari Stein is the principal interior designer of Design Team +, in Birmingham, Michigan. In this interview, we discuss her passion in designing user-friendly homes and assisted living facilities... Read more
Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Boost Your Brain Next Article How to Best Comfort Someone Who's Grieving Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts