Population Health Management Population Health Management With Stuart Kay Thursday, July 2, 2020 0 Stuart Kay, Executive Director of The HealthWatchers, discusses the state of healthcare in the time of Covid-19, and the importance of providing services and education to communities. Stuart's... Read more
Senior Musings: As Summer Rolls Along Senior Musings: As Summer Rolls Along Enjoy our July 2020 Newsletter Wednesday, July 1, 2020 0 Enjoy our Senior Musings Newsletter: As Summer Rolls Along. We are highlighting some of our recent interviews and articles, and have added a few new features, Book Nook, and Cooking with Annabel. Read more
Senior Musings: Reflections on Summer Senior Musings: Reflections on Summer Enjoy our June 2020 Newsletter Tuesday, June 30, 2020 0 Enjoy our Senior Musings Newsletter: Reflections on Summer. We are highlighting some of our recent interviews and articles, and have added a few new features, Book Nook, and Cooking with Annabel. Read more
Caregiver Stats and Facts Caregiver Stats and Facts 57 Must-Know Caregiver Tips, Stats, and Facts Tuesday, June 30, 2020 0 An informative, if not jaw-dropping, compilation of statistics about caregivers and what life is really like in this often ignored role. Read more
Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Boost Your Brain Next Article How to Best Comfort Someone Who's Grieving Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts