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Public Health in the Age of Covid

With Kate Zenlea, Managing Director, The Global Health Initiative at Henry Ford Health System

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Kate Zenlea, Managing Director, The Global Health Initiative at Henry Ford Health System discusses public health during the age of Coronavirus. Kate also explains the genusConnect app, an 'open...
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Coronavirus Resources

Breathing Techniques
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Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age.

Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath.

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