Legacy Letters Legacy Letters Ethical Wills Tuesday, July 14, 2020 0 Legacy letters are a written set of directions to follow for living an ethical life. They are also referred to as ethical wills. It allows you to express a set of values or morals to your loved... Read more
What is Medicare? What is Medicare? A Primer for a Complicated System Friday, July 10, 2020 0 Take a look at this primer on Medicare, the complicated federal government's health insurance program. Navigating the system can be daunting - we hope that this information is helpful. Read more
Doctor Visits During Covid-19 Doctor Visits During Covid-19 How it used to be, how it is now, and what you have to do Tuesday, July 7, 2020 0 My wife and I have recently had doctor and dental appointments that had been rescheduled for months. They are now happening, and to say the least, they are surreal. Read more
Chef, Caterer, and Influencer Annabel Cohen Chef, Caterer, and Influencer Annabel Cohen Building her Delicious Business Thursday, July 2, 2020 0 Popular chef and lifestyle influencer Annabel Cohen, owner of Annabel Cohen Cooks Detroit, joins Gracefully Greying co-founder Laurie Blume, as they discuss Annabel's illustrious 30 year career as... Read more
Anonym / Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Print 49845 Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards Related articles Yoga Moves As We Age On Your Seat, Feet or Mat - Adaptive Yoga Screen Relief Yoga Adaptive Yoga