Disability Income is Paycheck Protection Disability Income is Paycheck Protection Protection During Your Pre-Retirement Years Monday, November 9, 2020 0 Lisa Scholnick explains the top three financial fears, the top five reasons for disability income protection, and the top five reasons for Long Term Care Protection. Read more
Music for the Heart Music for the Heart Soothing Music for Sleep Monday, November 9, 2020 0 Music has many therapeutic benefits for seniors and sometimes helps more than medication. Turning on soothing tunes, specifically yoga music, before bed is good for the heart. Read more
Your Roadmap to Creating & Preserving Your Family Legacy Your Roadmap to Creating & Preserving Your Family Legacy Video Storyteller Gaylotta Murray, founder Your Best Life Media Monday, November 9, 2020 0 Gaylotta Murray, owner of YourBestLifeMedia.com, offers 7 basic steps for preserving your family legacy. Read more
The Best Advice for Seniors Wanting to Stay Home and Age in Place The Best Advice for Seniors Wanting to Stay Home and Age in Place Making your home safe and accessible Thursday, November 5, 2020 0 Ensuring your home will meet your needs as you grow older is tougher than it sounds. Even if you’re currently aging well, circumstances can change quickly. Claire Wentz of caringfromafar.com,... Read more
Anonym / Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Print 58189 Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards Related articles Yoga Moves As We Age On Your Seat, Feet or Mat - Adaptive Yoga Screen Relief Yoga Adaptive Yoga