Connect for the Holidays, and Beyond Connect for the Holidays, and Beyond With Joe Gleason, CEO of genusConnect Saturday, December 12, 2020 0 Joe Gleason, CEO of genusConnect, shows us the importance of music, stories, and a comprehensive care platform that allows families to be connected through each step of the care journey. Read more
COOK: Latkes - The Classic Version COOK: Latkes - The Classic Version Start Cooking with Annabel Cohen Tuesday, December 8, 2020 0 Annabel Cohen, of Annabel Cohen Cooks Detroit, shares her classic Latke recipe. Read more
Loneliness & Social Isolation Loneliness & Social Isolation With guest Dr. Kerry Burnight Tuesday, December 8, 2020 0 Dr. Kerry Burnight has a PhD and is the Chief Gerontologist at GrandPad. She was formerly a Professor of Geriatric Medicine and Gerontology at the University of California, Irvine. For 20 years,... Read more
Parkinson Voice Project, Holiday Gifting, BrainShape Podcast, and More Parkinson Voice Project, Holiday Gifting, BrainShape Podcast, and More Happy Holiday Season Monday, December 7, 2020 0 Our team at Gracefully Greying wishes you a joyous and healthy holiday - no matter how you celebrate! With all this downtime, we hope you explore our continuously updated resources and content,... Read more
Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Boost Your Brain Next Article How to Best Comfort Someone Who's Grieving Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts