Use Technology to Stay in Touch Use Technology to Stay in Touch Battling Loneliness - Technology Recommendations for Seniors Friday, December 18, 2020 0 The importance of connection is especially crucial at this point in time. Discover resources that allow seniors to stay in touch with family and friends. Read more
Tap Money Out of Your House Tap Money Out of Your House With David Blatt, David Blatt Mortgage Friday, December 18, 2020 0 David Blatt (NMLAS # 114358), of David Blatt Mortgage-Reverse Mortgages Michigan (NMLS# 130290) discusses, mortgages and specifically reverse mortgages for the 62+ demographic. David addresses FHA... Read more
What to Give this Season? Virtual Health! What to Give this Season? Virtual Health! Give the Gift of Fitness Wednesday, December 16, 2020 0 Giving the gift of fitness is a simple way to show the older adults in your life that you care about them and their well-being at this time. Read more
The Covid Mental Health Crisis The Covid Mental Health Crisis With Jeffrey Guina, MD, Chief Medical Officer at Easterseals & Psychiatry Residency Director at Beaumont Health Wednesday, December 16, 2020 0 Jeffrey Guina, MD, Chief Medical Officer at Easterseals, and Psychiatry Residency Director at Beaumont Health discusses the Covid mental health crisis. Read more
Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Boost Your Brain Next Article How to Best Comfort Someone Who's Grieving Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts