The Early Riser The Early Riser Rose Cooper Reflects Tuesday, November 3, 2020 0 Rose Cooper, a resident of a senior living facility in West Bloomfield, MI, reflects on her morning routine. Read more
ZoomCrew and Virtual Workout ZoomCrew and Virtual Workout With Allison Kaplan, Owner, and Brett Powell, Business Manager of ZoomCrew Friday, October 30, 2020 0 ZoomCrew owner Allison Kaplan, and business manager Brett Powell join Henry to discuss the evolution of the ZoomCrew. Read more
Legend of the Law Legend of the Law With Retired Judge Wendy Potts Friday, October 30, 2020 0 Retired Judge Wendy Potts is a Legend of the Law. Wendy discusses her career path from teaching in the Detroit schools, attending law school as one of a few women, her time as a probate judge and... Read more
Child Custody: A Complete Guide for Parents Child Custody: A Complete Guide for Parents With Forensic Psychologist Jack P. Haynes, Ph.D. and attorney Henry Gornbein Friday, October 30, 2020 0 Forensic Psychologist Jack P. Haynes, Ph.D. and attorney Henry Gornbein have co-authored Child Custody: A Complete Guide for Parents. In this interview, Jack and Henry discuss their backgrounds... Read more
Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Boost Your Brain Next Article How to Best Comfort Someone Who's Grieving Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts