The Four Stages of Aging in Place The Four Stages of Aging in Place Geographic Resource Guide to Home Care Thursday, August 12, 2021 0 Knowing the four stages of aging in place leads us to this useful city-specific geographic tool to learn about home care options. Read more
Putting Your Best Brain Forward - 1 Putting Your Best Brain Forward - 1 With Lynn Breuer, LMSW, CDP Thursday, August 12, 2021 0 Tools to living a healthy brain lifestyle, and keeping our cognition in the best shape possible. Read more
Putting Your Best Brain Forward - 2 Putting Your Best Brain Forward - 2 With Lynn Breuer, LMSW, CDP Thursday, August 12, 2021 0 Continued discussion about the tools to living a healthy brain lifestyle, and keeping our cognition in the best shape possible. Read more
Have Tech Problems? We Have Solutions! Have Tech Problems? We Have Solutions! With Evan Krasnick, CEO of ECKO Tech Services Thursday, August 12, 2021 0 Explanations and crucial technology challenges and solutions that seniors face on a day-to-day basis. Read more
Anonym / Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Print 48273 Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards Related articles Yoga Moves As We Age On Your Seat, Feet or Mat - Adaptive Yoga Screen Relief Yoga Adaptive Yoga