Better Health for Living Life Fully Better Health for Living Life Fully With Jon Handelsman, Better Health Markets Friday, August 28, 2020 0 Jon Handelsman, marketing manager for Better Health Markets and Cafes, shares his passion for healthy eating and living. He is knowledgable in plant-based and vegetarian diets, and fills us in on... Read more
Healthy Diet, Healthy You Healthy Diet, Healthy You Making Smart Choices Wednesday, March 11, 2020 0 Our diet and lifestyle can have a tremendous impact on how we are gracefully greying. As we age, our metabolism slows down, and our bellies get bigger. Weight control is difficult to maintain,... Read more
Do Sugary Drinks Lead to a Shorter Life? Do Sugary Drinks Lead to a Shorter Life? Lay off the Sugar Wednesday, March 11, 2020 0 People who regularly consume sodas, sports drinks, and other sugary beverages may be more likely to suffer a premature death, a new study has found. Read more
Adaptive Yoga Adaptive Yoga With Mindy Eisenberg Sunday, January 26, 2020 0 Join my guest, Mindy Eisenberg, founder of Yoga Moves MS, as we discuss adaptive yoga. Mindy demonstrates how she helps those with MS and other degenerative diseases to use mindfulness in order to... Read more