The Power of Journaling: Lila's Good Health The Power of Journaling: Lila's Good Health Leisure Wednesday, February 8, 2023 0 Gracefully Greying Health Reporter Lila Lazarus shows us why we should embrace the power of journaling. Read more
Doctor’s Appointments to Make This Year Doctor’s Appointments to Make This Year Health Tuesday, January 31, 2023 0 Blue Cross Blue Shield's MI Blues Perspective presents Doctor's Appointments to Make This Year. Read more
Daughter of Holocaust Survivors: Fran Parker Daughter of Holocaust Survivors: Fran Parker Life Stages Tuesday, January 31, 2023 0 On the eve of the International Day recognizing Holocaust Victims, we welcomed the daughter of survivors, Fran Parker, PhD. Read more
Navigating Grandparent/Grandchildren Time Navigating Grandparent/Grandchildren Time Legal Thursday, January 26, 2023 0 Jordana Wolfson, LMSW, M.A., Ed. Sp., founder of Co-Parenting Solutions, discusses navigating special times of the year with your grandchildren when their parents are divorced. Read more
Laurie Blume / Friday, February 4, 2022 / Categories: Featured, Health, Mental Health Creating a Mindset of Growth and Awareness Health Melissa Oleshansky, PhD, LP, RYT, or Dr. ‘O’, of the Rochester Center for Behavioral Medicine, offers an integrative approach for optimal mind/body health and wellness. She is committed to motivating, educating, and guiding you to navigate through life’s most difficult and challenging times, strengthen self-compassion, and live a healthy life, no matter if you are in your 50s, 60s, 70s, 80s or beyond. Join us to learn from Dr O. by watching the discussion here. Print 23532 Tags: Rochester Center for Behavioral Medicine Melissa Oleshansky Personal and Executive Life Coach Mind/Body Program Mindfulness Related articles Combatting Loneliness Virtual Mental Health Therapy Addiction, Signs & Recovery Nutrition Related Concerns for Women Over 50 Issues Facing Senior Couples MindMetrix