The Health Benefits of Golf The Health Benefits of Golf Health Wednesday, July 26, 2023 0 Gracefully Greying Health Reporter Lila Lazarus shares her love and benefits of golf Read more
Computer Connectivity and the Digital Divide Computer Connectivity and the Digital Divide Leisure Friday, June 23, 2023 0 Explained by Carrie Leach, Ph.D., Wayne State University, Institute for Gerontology Read more
Rare or Well Done? The Meat Safety Debate Rare or Well Done? The Meat Safety Debate Health Monday, June 19, 2023 0 Gracefully Greying Health Reporter Lila Lazarus cooks through the great meat cooking debate: rare, medium, or well done Read more
Best Exercises for Seniors at Home Best Exercises for Seniors at Home Health Friday, June 2, 2023 0 Blue Cross Blue Shield's A Healthier Michigan focuses on the importance of a regular exercise routine Read more
Laurie Blume / Friday, February 4, 2022 / Categories: Featured, Health, Mental Health Creating a Mindset of Growth and Awareness Health Melissa Oleshansky, PhD, LP, RYT, or Dr. ‘O’, of the Rochester Center for Behavioral Medicine, offers an integrative approach for optimal mind/body health and wellness. She is committed to motivating, educating, and guiding you to navigate through life’s most difficult and challenging times, strengthen self-compassion, and live a healthy life, no matter if you are in your 50s, 60s, 70s, 80s or beyond. Join us to learn from Dr O. by watching the discussion here. Print 31696 Tags: Rochester Center for Behavioral Medicine Melissa Oleshansky Personal and Executive Life Coach Mind/Body Program Mindfulness Related articles Combatting Loneliness Virtual Mental Health Therapy Addiction, Signs & Recovery Nutrition Related Concerns for Women Over 50 Issues Facing Senior Couples MindMetrix