Introducing Cooking with Mindy: Delicious Meals for One or Two Introducing Cooking with Mindy: Delicious Meals for One or Two Health Thursday, January 26, 2023 0 Gracefully Greying is happy to announce that Mindy Ruben will be joining our team - presenting: Cooking with Mindy: Delicious Meals for One or Two. Read more
How Winter Affects the Body How Winter Affects the Body Health Wednesday, January 18, 2023 0 Blue Cross Blue Shield's MI Blues Perspective presents How Winter Affects the Body Read more
Aging Well For Seniors: Tips To Help You Take Control Aging Well For Seniors: Tips To Help You Take Control Health Friday, January 13, 2023 0 A few small changes to your daily routine may be just what you need to take control and enjoy life as you age. Read more
Financial Responsibility During the Holidays Financial Responsibility During the Holidays Financial Friday, December 16, 2022 0 Robert Sinnaeve, CFP, President, SS & H Financial Advisors, talks about responsible spending during the holidays, and other special life milestones. Read more
Laurie Blume / Friday, February 4, 2022 / Categories: Featured, Health, Mental Health Creating a Mindset of Growth and Awareness Health Melissa Oleshansky, PhD, LP, RYT, or Dr. ‘O’, of the Rochester Center for Behavioral Medicine, offers an integrative approach for optimal mind/body health and wellness. She is committed to motivating, educating, and guiding you to navigate through life’s most difficult and challenging times, strengthen self-compassion, and live a healthy life, no matter if you are in your 50s, 60s, 70s, 80s or beyond. Join us to learn from Dr O. by watching the discussion here. Print 23532 Tags: Rochester Center for Behavioral Medicine Melissa Oleshansky Personal and Executive Life Coach Mind/Body Program Mindfulness Related articles Combatting Loneliness Virtual Mental Health Therapy Addiction, Signs & Recovery Nutrition Related Concerns for Women Over 50 Issues Facing Senior Couples MindMetrix