Thinking About Downsizing? Thinking About Downsizing? It Might Be Time To Move Thursday, March 12, 2020 0 Adapted from a recent publication, Michael Longsdon discusses some reasons, tips, and practicalities regarding downsizing and simplifying your life. Read more
CapTel Captioned Phones CapTel Captioned Phones Hearing and Seeing Thursday, March 12, 2020 0 CapTel phones and CTS (Captioned Telephone Service) allows those who are deaf, hard of hearing, or 'late-deafened' to not only listen to the caller's voice, but read everything that is being said... Read more
Healthy Diet, Healthy You Healthy Diet, Healthy You Making Smart Choices Wednesday, March 11, 2020 0 Our diet and lifestyle can have a tremendous impact on how we are gracefully greying. As we age, our metabolism slows down, and our bellies get bigger. Weight control is difficult to maintain,... Read more
Do Sugary Drinks Lead to a Shorter Life? Do Sugary Drinks Lead to a Shorter Life? Lay off the Sugar Wednesday, March 11, 2020 0 People who regularly consume sodas, sports drinks, and other sugary beverages may be more likely to suffer a premature death, a new study has found. Read more
Tuesday, April 5, 2022 / Categories: Health, Exercise & Nutrition The Power of Breakfast Health Gracefully Greying health correspondent Lila Lazarus is joined by Blue Cross Blue Shield nutritionist and health and wellness spokesperson Shanthi Appelo, MS, RD, as they enjoy a virtual breakfast together. Learn about what’s healthy, what’s not, tips, suggestions, and enjoy a few laughs. Previous Article How Much Sunlight do I Need to get Vitamin D? Next Article Healing Through Prayer Print Tags: Lila Lazarus Nutritionist Shanthi Appelo Blue Cross Blue Shield Nutritionist The Power of Breakfast Breakfast Nutrition Healthy Breakfast