Seniors & Technology Seniors & Technology Get On Board! Thursday, March 12, 2020 0 We live in a digital world and ours lives are now governed by our devices. Platforms and apps such as Facebook, YouTube, Instagram, Twitter, LinkedIn, Pinterest, Zoom, Skype, Google Hangouts, and... Read more
Importance of Sleep Importance of Sleep Older Adults and Longevity Thursday, March 12, 2020 0 Sleep issues tend to mount as we get older. According to a National Sleep Foundation's comprehensive study, we have a harder time falling asleep, have more trouble staying asleep and have lighter... Read more
Thinking About Downsizing? Thinking About Downsizing? It Might Be Time To Move Thursday, March 12, 2020 0 Adapted from a recent publication, Michael Longsdon discusses some reasons, tips, and practicalities regarding downsizing and simplifying your life. Read more
CapTel Captioned Phones CapTel Captioned Phones Hearing and Seeing Thursday, March 12, 2020 0 CapTel phones and CTS (Captioned Telephone Service) allows those who are deaf, hard of hearing, or 'late-deafened' to not only listen to the caller's voice, but read everything that is being said... Read more
Tuesday, April 5, 2022 / Categories: Health, Exercise & Nutrition The Power of Breakfast Health Gracefully Greying health correspondent Lila Lazarus is joined by Blue Cross Blue Shield nutritionist and health and wellness spokesperson Shanthi Appelo, MS, RD, as they enjoy a virtual breakfast together. Learn about what’s healthy, what’s not, tips, suggestions, and enjoy a few laughs. Previous Article How Much Sunlight do I Need to get Vitamin D? Next Article Healing Through Prayer Print Tags: Lila Lazarus Nutritionist Shanthi Appelo Blue Cross Blue Shield Nutritionist The Power of Breakfast Breakfast Nutrition Healthy Breakfast