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Next Step 4 Seniors

With Wendy Jones

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Wendy Jones, the founder and CEO of Next Steps 4 Seniors discusses key issues regarding hospitals, rehabilitation facilities, assisted living and memory care units.

Virtual Mental Health Therapy

With Dr. Joel Young, Rochester Center for Behavioral Medicine

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Joel Young, M.D., Director and Founder of the Rochester Center for Behavioral Medicine discusses Virtual Therapy during the Coronavirus pandemic, and the future of therapy in general.

Rockstar Caregivers

Going Above and Beyond for Clients

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Emilie Amador, President and Owner of AE HomeCare, expresses thanks to her staff for the compassionate care of their vulnerable clients during the extremely challenging time of Covid-19.
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Vital Nutrients for Healthy Brain Aging

Vital Nutrients for Healthy Brain Aging

With Dr. Edward Park

 

What you eat (and don’t eat) plays a crucial role in the health of your brain. A large (and growing) body of research has linked specific dietary patterns - found in the Mediterranean and MIND diets - to protecting the brain and preserving mental functions with increasing age. Tune in to learn all about the vital nutrients you should be consuming to help your brain and body function optimally. In this episode of BrainShape, Andrea interviews Dr. Edward Park, Ph.D., M.S., founder of NeuroReserve.

Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging.
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