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Is CBD Right For You?

A Natural Alternative

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A lot of these medications have undesirable side effects, and some may even lead to dependence. So, it is no surprise that today’s well-informed seniors are looking for natural alternatives like...

Narcissism Survival Guide

With Dr. Mariette Jansen

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Dr. Mariette Jansen is Dutch, lives in the UK and is a successful pshychotherapist / life coach. She grew up with a narcissistic mother and that shaped her life and her identity.

How To Sleep With Hip Pain

Simple and Practical Ways to Alleviate Nighttime Hip Pain

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For those who battle chronic hip pain, there are a number of strategies that can provide comfort and pain relief throughout the night, making it possible to enjoy a more peaceful, restorative...
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Benefits of Community Senior Centers

Benefits of Community Senior Centers

Christine Tvaroha, Director of Senior Services at the Bloomfield Township Michigan Senior Center 

Christine Tvaroha, Director of Senior Services at the Bloomfield Township, Michigan, Senior Center discusses the importance and involvement of seniors as they partake in the many activities available for those of us who are gracefully greying. Knowing what services are available on a local level, keeping physically fit and providing mental stimulation for seniors is so important.


 
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