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What Is Retirement?

With Dr. Morley Glicken, Executive Director of The Institute for Personal Growth

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Are you ready for retirement, and have you planned accordingly? The importance of financial and mental preparedness before retirement is crucial, according to Dr. Morley Glicken, the Executive...

Parkinson Voice Advocates

Educating the Community Through the Parkinson Voice Project

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Parkinson Voice Advocates is a group of people with Parkinson’s whose voices have been restored through our SPEAK OUT!® & LOUD Crowd® therapy program through the Parkinson Voice Project.

Sleep from A to Zzzzzzzzz

With Dr. Andrea Wilkinson

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In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to...
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Creating a Mindset of Growth and Awareness
Laurie Blume
/ Categories: Featured, Health, Mental Health

Creating a Mindset of Growth and Awareness

Health

Melissa Oleshansky, PhD, LP, RYT, or Dr. ‘O’, of the Rochester Center for Behavioral Medicine, offers an integrative approach for optimal mind/body health and wellness. She is committed to motivating, educating, and guiding you to navigate through life’s most difficult and challenging times, strengthen self-compassion, and live a healthy life, no matter if you are in your 50s, 60s, 70s, 80s or beyond. Join us to learn from Dr O. by watching the discussion here.

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