One Punch at a Time: Lila's Good Health One Punch at a Time: Lila's Good Health Lila Lazarus features a stroke survivor who takes up boxing Monday, April 12, 2021 0 Health Reporter Lila Lazarus talks to former dentist Dr. Stephen Minns about his unique response to a life-altering stroke. Read more
Climate Change Right Now Climate Change Right Now With Chris Edwards, Recovering Meteorologist Wednesday, April 7, 2021 0 Chris Edwards, recovering broadcast and digital meteorologist discusses the science, data, and the causes and effects of ‘freaky weather’ occurrences, as they are continually on the rise. Read more
Basic Estate Planning, Sleep from A to Zzzzz, and GG's "Listing Life Fully" Basic Estate Planning, Sleep from A to Zzzzz, and GG's "Listing Life Fully" Senior Musings: April 2021 Wednesday, April 7, 2021 0 As we look forward to a new Spring, 're-beginnings' and sunnier times, it's important that we continue to prioritize our physical well-being and mental health while staying updated on current... Read more
COOK: Spring Vegetable Frittata COOK: Spring Vegetable Frittata Start Cooking with Annabel Cohen Monday, April 5, 2021 0 Annabel Cohen, of Annabel Cohen Cooks Detroit, shares her delicious Spring Vegetable Frittata. Read more
Laurie Blume / Friday, February 4, 2022 / Categories: Featured, Health, Mental Health Creating a Mindset of Growth and Awareness Health Melissa Oleshansky, PhD, LP, RYT, or Dr. ‘O’, of the Rochester Center for Behavioral Medicine, offers an integrative approach for optimal mind/body health and wellness. She is committed to motivating, educating, and guiding you to navigate through life’s most difficult and challenging times, strengthen self-compassion, and live a healthy life, no matter if you are in your 50s, 60s, 70s, 80s or beyond. Join us to learn from Dr O. by watching the discussion here. Print 23630 Tags: Rochester Center for Behavioral Medicine Melissa Oleshansky Personal and Executive Life Coach Mind/Body Program Mindfulness Related articles Combatting Loneliness Virtual Mental Health Therapy Addiction, Signs & Recovery Nutrition Related Concerns for Women Over 50 Issues Facing Senior Couples MindMetrix