Defining Stress Defining Stress Health Tuesday, August 9, 2022 0 Blue Cross Blue Shield's MI Blues Perspective presents Defining Stress: The Good, The Bad, The Unhealthy Read more
Protecting Seniors from Financial Abuse Protecting Seniors from Financial Abuse Legal Monday, August 1, 2022 0 LaToya Hall, Director of SAFE, Wayne State University Institute of Gerontology, discusses protecting seniors from financial abuse, and how to avoid it. Read more
Nutrition Related Concerns for Women Over 50 Nutrition Related Concerns for Women Over 50 Health Monday, July 18, 2022 0 Rochester Center for Behavioral Medicine’s Beverly Price, a Certified Eating Disorders Registered Dietitian, discusses Nutrition Related Concerns for Women Over 50. Read more
Cognitive Training Can Offset Symptoms of 'COVID-Brain' Cognitive Training Can Offset Symptoms of 'COVID-Brain' Health Friday, July 8, 2022 0 Lynn Breuer, LMSW, CDP, explains the rigorous curriculum of cognitive training that strengthens each of the areas of our cognition that we count on every day. Read more
Anonym / Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Print 48236 Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards Related articles Yoga Moves As We Age On Your Seat, Feet or Mat - Adaptive Yoga Screen Relief Yoga Adaptive Yoga