Introducing Cooking with Mindy: Delicious Meals for One or Two Introducing Cooking with Mindy: Delicious Meals for One or Two Health Thursday, January 26, 2023 0 Gracefully Greying is happy to announce that Mindy Ruben will be joining our team - presenting: Cooking with Mindy: Delicious Meals for One or Two. Read more
How Winter Affects the Body How Winter Affects the Body Health Wednesday, January 18, 2023 0 Blue Cross Blue Shield's MI Blues Perspective presents How Winter Affects the Body Read more
Aging Well For Seniors: Tips To Help You Take Control Aging Well For Seniors: Tips To Help You Take Control Health Friday, January 13, 2023 0 A few small changes to your daily routine may be just what you need to take control and enjoy life as you age. Read more
Financial Responsibility During the Holidays Financial Responsibility During the Holidays Financial Friday, December 16, 2022 0 Robert Sinnaeve, CFP, President, SS & H Financial Advisors, talks about responsible spending during the holidays, and other special life milestones. Read more
Anonym / Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Print 48195 Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards Related articles Yoga Moves As We Age On Your Seat, Feet or Mat - Adaptive Yoga Screen Relief Yoga Adaptive Yoga