The Inevitability of Aging The Inevitability of Aging Rabbi Jennifer Kaluzny, Temple Israel, West Bloomfield, MI Friday, January 17, 2025 0 Rabbi Jennifer Kaluzny discusses of the inevitability of aging and the sandwich generation Read more
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Holiday and Post-Holiday Depression and Loneliness Holiday and Post-Holiday Depression and Loneliness Dr. Niru Prasad discusses symptoms and suggestions Tuesday, January 7, 2025 0 Niru Prasad, M.D. discusses holiday and post-holiday depression and isolation, especially during the winter months. Read more
Retirement Re-Imagined Retirement Re-Imagined Lynn Breuer, LMSW, Shares Her Program 'Retirement Reimagined' Tuesday, January 7, 2025 0 Lynn Breuer, LMSW shares her new work shop series 'Retirement Reimagined' Read more
Anonym / Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Print 49782 Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards Related articles Yoga Moves As We Age On Your Seat, Feet or Mat - Adaptive Yoga Screen Relief Yoga Adaptive Yoga