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Awesome Senior Home Products

Nexus Home Medical Equipment

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Learn about all of the products that are available for home medical care from my guest, Lisa Cousino, the director of sales and customer care of Nexus Home Medical Equipment. This is a key topic...

You Need to Exercise!

With Laurie Jerris

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Join me and my guest, personal trainer and diet consultant Laurie Jerris, as we discuss exercise and diet for those who are gracefully greying. Working on muscle strength as well as balance are so...

Take Care of Your Heart

With Dr. Joel Kahn

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Cardiologist, Dr. Joel Kahn is my guest as we discuss our hearts and taking care of them, as we are gracefully greying. Dr. Kahn's message includes 'prevent and reverse disease with plant-based...

Got Senior Skin?

With Dr. Wendy Sadoff

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Dermatologist Wendy Sadoff discusses our skin and things that we can do to take care of ourselves as we are gracefully greying. She offers tips to maintaining optimal skin health and appearance,...
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Putting Your Best Brain Forward - 2

Putting Your Best Brain Forward - 2

With Lynn Breuer, LMSW, CDP

“What have you done for your brain today?” Part 2 of the series continues to explore the tools to living a healthy brain lifestyle, keeping our cognition in the best shape possible - in our own hands.  Lynn Breuer, Director of Community Outreach & Wellness at Jewish Family Service of Metropolitan Detroit, explains some of the science behind brain health and offers advice and resources through Mind University.

For more information about any of these offerings, or to find out how to enroll in a Mind Aerobics class, contact: MindU@jfsdetroit.org or 248.788.MIND (248.788.6463)

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