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Public Safety & Seniors

With Police Chief, Phil Langmeyer and Fire Chief Mike Morin

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Bloomfield Township, Michigan Police Chief, Phil Langmeyer and Fire Chief Mike Morin lead us in a discussion of the many services both departments have for those of us who are gracefully greying...

Adaptive Yoga

With Mindy Eisenberg

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Join my guest, Mindy Eisenberg, founder of Yoga Moves MS, as we discuss adaptive yoga. Mindy demonstrates how she helps those with MS and other degenerative diseases to use mindfulness in order to...

Empty Nesters

With Dr. Ronna Smith-Craig

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Psychologist Dr. Ronna Smith-Craig discusses empty nesting, the grey divorce and the importance of planning for events such as retirement for those of us who are gracefully greying. Other issues...
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Putting Your Best Brain Forward - 2

Putting Your Best Brain Forward - 2

With Lynn Breuer, LMSW, CDP

“What have you done for your brain today?” Part 2 of the series continues to explore the tools to living a healthy brain lifestyle, keeping our cognition in the best shape possible - in our own hands.  Lynn Breuer, Director of Community Outreach & Wellness at Jewish Family Service of Metropolitan Detroit, explains some of the science behind brain health and offers advice and resources through Mind University.

For more information about any of these offerings, or to find out how to enroll in a Mind Aerobics class, contact: MindU@jfsdetroit.org or 248.788.MIND (248.788.6463)

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