Smart Phones, Safety, and Seniors Smart Phones, Safety, and Seniors So Many Benefits Thursday, March 12, 2020 0 Your smart phone has the power to keep you connected and safe. Whether you use your phone for entertainment, socializing, brain-training, as a financial tool, or keeping your body healthy and... Read more
Seniors & Technology Seniors & Technology Get On Board! Thursday, March 12, 2020 0 We live in a digital world and ours lives are now governed by our devices. Platforms and apps such as Facebook, YouTube, Instagram, Twitter, LinkedIn, Pinterest, Zoom, Skype, Google Hangouts, and... Read more
Importance of Sleep Importance of Sleep Older Adults and Longevity Thursday, March 12, 2020 0 Sleep issues tend to mount as we get older. According to a National Sleep Foundation's comprehensive study, we have a harder time falling asleep, have more trouble staying asleep and have lighter... Read more
Thinking About Downsizing? Thinking About Downsizing? It Might Be Time To Move Thursday, March 12, 2020 0 Adapted from a recent publication, Michael Longsdon discusses some reasons, tips, and practicalities regarding downsizing and simplifying your life. Read more
Monday, October 7, 2019 / Categories: Health, Healthcare Providers and Telemedicine, Exercise & Nutrition Take Care of Your Heart With Dr. Joel Kahn Cardiologist, Dr. Joel Kahn is my guest as we discuss our hearts and taking care of them, as we are gracefully greying. Dr. Kahn's message includes 'prevent and reverse disease with plant-based anti-aging nutrition and integrative medicine.' Previous Article Got Senior Skin? Next Article You Need to Exercise! Print Tags: Doctors & Medical Professionals Wellness