Running for Congress Running for Congress Jeremy Moss Monday, August 3, 2026 0 U.S. House of Representatives up for grabs Read more
Navigating Aging Navigating Aging Stefanie Sinks Monday, August 3, 2026 0 Advice from an Aging Life Care Professional Read more
The Role of a Family Court Judge The Role of a Family Court Judge Lisa Neilson Monday, August 3, 2026 0 A Judges Goal To Improve Outcome For Families Read more
How Disinformation Affects Elections How Disinformation Affects Elections Barbara McQuade Monday, August 3, 2026 0 The Fix - Saving America from the Corruption of a Mob-Style Government. Read more
Monday, October 7, 2019 / Categories: Health, Exercise & Nutrition You Need to Exercise! With Laurie Jerris Join me and my guest, personal trainer and diet consultant Laurie Jerris, as we discuss exercise and diet for those who are gracefully greying. Working on muscle strength as well as balance are so important for those of us who are aging and want to live our lives fully! Previous Article Take Care of Your Heart Next Article Awesome Senior Home Products Print Tags: Entertainment Exercise Move Your Body Wellness