It's Not Downsizing, It's UP-LIFTING! It's Not Downsizing, It's UP-LIFTING! With Kristyn Drury and Nicole Hyman of Thoughtful Moves Thursday, March 12, 2020 0 Certified senior move managers, Kristyn Drury and Nicole Hyman, of Thoughtful Moves lend their expertise and thoughts, as to why downsizing is not the beginning of the end - especially for seniors. Read more
99 and Feeling Better Each Day! 99 and Feeling Better Each Day! Reva Gornbein Finds the Secret to Independence Thursday, March 12, 2020 0 Reva Gornbein, age 99, shares how she remains active, lives independently, and the secret to her longevity. Read more
Volunteers Assisting Seniors Volunteers Assisting Seniors Saving Hundreds of Lives with Devotion and Compassion Thursday, March 12, 2020 0 Leslie Katz, Jewish Senior Life FRIENDS Director, expresses an amazing story of outpouring of volunteers during the extremely challenging time of the global Coronavirus pandemic. Read more
Smartphones & Caregivers Smartphones & Caregivers Caregiving Made Easier Thursday, March 12, 2020 0 Smartphones can help make caregiving more manageable by scheduling appointments, managing medications, shopping for supplies, finding discounts, and creating a small community around your loved... Read more
Anonym / Monday, January 18, 2021 / Categories: Health, Exercise & Nutrition Lifestyle Choices and Superpowers With Adita Yrizarry-Lang, founder of AditaLang.com and twofitpros.com Change your lifestyle choices based on the “4 Pillars of Health – Nutrition, Exercise, Rest, Happiness” as a more holistic approach to health and well-being. If you are passionate about living life to the fullest, boosting your immune system, and energizing your body, then discover how Adita Lang can help you achieve a better you. Adita Lang is a certified fitness instructor, author and speaker who shares her expertise on The Busy Women’s Guide to Health and Happiness, Superpowers of the Family Kitchen, ways to boost your immune system with the food you eat, tips to weight loss, physical strength and mental clarity. Adita is the founder of AditaLang.com, and twofitpros.com. Print 47750 Tags: Balance and Stability Adita Yrizarry-Lang 4 Pillars of Health Nutrition for Seniors More links Adita Lang website Two Fit Pros website Related articles Balance and Stability Class What Seniors Should Be Eating for Good Health