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Smartphones & Caregivers

Caregiving Made Easier

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Smartphones can help make caregiving more manageable by scheduling appointments, managing medications, shopping for supplies, finding discounts, and creating a small community around your loved...

Seniors & Technology

Get On Board!

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We live in a digital world and ours lives are now governed by our devices. Platforms and apps such as Facebook, YouTube, Instagram, Twitter, LinkedIn, Pinterest, Zoom, Skype, Google Hangouts, and...

Importance of Sleep

Older Adults and Longevity

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Sleep issues tend to mount as we get older. According to a National Sleep Foundation's comprehensive study, we have a harder time falling asleep, have more trouble staying asleep and have lighter...
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Empty Nesters
/ Categories: Life Stages, Empty Nesters

Empty Nesters

With Dr. Ronna Smith-Craig

Psychologist Dr. Ronna Smith-Craig discusses empty nesting, the grey divorce and the importance of planning for events such as retirement for those of us who are gracefully greying. Other issues that we cover include moving on after a divorce or the death of a spouse or loved one, dating and romance, and our emotional well-being as we go through transitions in our lives. Don’t miss this timely and important episode of Gracefully Greying.


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