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Healthy Diet, Healthy You

Making Smart Choices

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Our diet and lifestyle can have a tremendous impact on how we are gracefully greying. As we age, our metabolism slows down, and our bellies get bigger.  Weight control is difficult to maintain,...

Daily Money Management

How Do You Spend Your Money?

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How we manage our money on a daily basis is an important issue as we are gracefully greying.  Determining the amount of money we need to live on depends on our age, lifestyle and retirement plans...
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Nutrition Related Concerns for Women Over 50
Laurie Blume

Nutrition Related Concerns for Women Over 50

Health

Rochester Center for Behavioral Medicine’s Certified Eating Disorders Registered Dietitian Beverly Price, RDN, MA, CEDRD-S, E200-RYT, C-IAYT, joins us to discuss Nutrition Related Concerns for Women Over 50.  Learn about triggers for eating disorders, heart disease, weight control and management, exercise, and helpful solutions to a journey of a more healthy lifestyle. Watch the discussion here.

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