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Importance of Sleep

Older Adults and Longevity

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Sleep issues tend to mount as we get older. According to a National Sleep Foundation's comprehensive study, we have a harder time falling asleep, have more trouble staying asleep and have lighter...

CapTel Captioned Phones

Hearing and Seeing

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CapTel phones and CTS (Captioned Telephone Service) allows those who are deaf, hard of hearing, or 'late-deafened' to not only listen to the caller's voice, but read everything that is being said...

Healthy Diet, Healthy You

Making Smart Choices

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Our diet and lifestyle can have a tremendous impact on how we are gracefully greying. As we age, our metabolism slows down, and our bellies get bigger.  Weight control is difficult to maintain,...
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Nutrition Related Concerns for Women Over 50
Laurie Blume

Nutrition Related Concerns for Women Over 50

Health

Rochester Center for Behavioral Medicine’s Certified Eating Disorders Registered Dietitian Beverly Price, RDN, MA, CEDRD-S, E200-RYT, C-IAYT, joins us to discuss Nutrition Related Concerns for Women Over 50.  Learn about triggers for eating disorders, heart disease, weight control and management, exercise, and helpful solutions to a journey of a more healthy lifestyle. Watch the discussion here.

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