Is CBD Right For You? Is CBD Right For You? A Natural Alternative Thursday, March 26, 2020 0 A lot of these medications have undesirable side effects, and some may even lead to dependence. So, it is no surprise that today’s well-informed seniors are looking for natural alternatives like... Read more
Seven Threats To Your Estate Seven Threats To Your Estate Proper Planning is Crucial Thursday, March 26, 2020 0 Hugh Woodrow of the Cronin Law Firm discusses the topic of Seven Threats To Your Estate. Read more
Women's Health Issues Women's Health Issues With Renee Horowitz, M.D. Wednesday, March 18, 2020 0 Renee Horowitz, M.D. discusses health issues including menopause and other issues women face as we age. Read more
It's Not Downsizing, It's UP-LIFTING! It's Not Downsizing, It's UP-LIFTING! With Kristyn Drury and Nicole Hyman of Thoughtful Moves Thursday, March 12, 2020 0 Certified senior move managers, Kristyn Drury and Nicole Hyman, of Thoughtful Moves lend their expertise and thoughts, as to why downsizing is not the beginning of the end - especially for seniors. Read more
Laurie Blume / Friday, February 4, 2022 / Categories: Featured, Health, Mental Health Creating a Mindset of Growth and Awareness Health Melissa Oleshansky, PhD, LP, RYT, or Dr. ‘O’, of the Rochester Center for Behavioral Medicine, offers an integrative approach for optimal mind/body health and wellness. She is committed to motivating, educating, and guiding you to navigate through life’s most difficult and challenging times, strengthen self-compassion, and live a healthy life, no matter if you are in your 50s, 60s, 70s, 80s or beyond. Join us to learn from Dr O. by watching the discussion here. Print 25059 Tags: Rochester Center for Behavioral Medicine Melissa Oleshansky Personal and Executive Life Coach Mind/Body Program Mindfulness Related articles Combatting Loneliness Virtual Mental Health Therapy Addiction, Signs & Recovery Nutrition Related Concerns for Women Over 50 Issues Facing Senior Couples MindMetrix