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Importance of Sleep

Older Adults and Longevity

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Sleep issues tend to mount as we get older. According to a National Sleep Foundation's comprehensive study, we have a harder time falling asleep, have more trouble staying asleep and have lighter...

CapTel Captioned Phones

Hearing and Seeing

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CapTel phones and CTS (Captioned Telephone Service) allows those who are deaf, hard of hearing, or 'late-deafened' to not only listen to the caller's voice, but read everything that is being said...

Healthy Diet, Healthy You

Making Smart Choices

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Our diet and lifestyle can have a tremendous impact on how we are gracefully greying. As we age, our metabolism slows down, and our bellies get bigger.  Weight control is difficult to maintain,...
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Coronavirus Resources

Medicare, Falling, Capturing Memories, and the 100 Year Club
Laurie Blume

Medicare, Falling, Capturing Memories, and the 100 Year Club

Welcoming Fall

As we enter the crisper Fall months, we know there's a lot on our readers minds.  We are continuing to expand our resources and publish timely topics worth reading and watching. This month, we're sharing a few conversations with recent guests focusing on important topics that include Medicare, with Joanne Giardini-Russell, and a discussion with Geoffrey Hoffman, PhD, MPH who researches older adults and falls. On a lighter note, enjoy the interview with Gaylotta Murray who brings stories to life through photos and videos.  

We have also recently added the Gracefully Greying 100 Club featuring the 100 Years Young article link below. In this month's GG Book Nook, Debbie Gornbein reviews Wild Game written by Adrienne Brodeur. On the cooking front, foodie and influencer Annabel Cohen suggests a few cozy Fall recipes.

As always, we hope you can spread the word and share Senior Musings with your colleagues, friends, and family. Take a look at our Gracefully Greying YouTube Channel and view a myriad of conversations as professionals share their expertise. 

We would like to hear from you. Share your story and your experiences by becoming a contributor to Gracefully Greying. And please share and like us on social media.

Laurie Blume & Henry Gornbein, Gracefully Greying Co-Founders

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