Importance of Sleep Importance of Sleep Older Adults and Longevity Thursday, March 12, 2020 0 Sleep issues tend to mount as we get older. According to a National Sleep Foundation's comprehensive study, we have a harder time falling asleep, have more trouble staying asleep and have lighter... Read more
Thinking About Downsizing? Thinking About Downsizing? It Might Be Time To Move Thursday, March 12, 2020 0 Adapted from a recent publication, Michael Longsdon discusses some reasons, tips, and practicalities regarding downsizing and simplifying your life. Read more
CapTel Captioned Phones CapTel Captioned Phones Hearing and Seeing Thursday, March 12, 2020 0 CapTel phones and CTS (Captioned Telephone Service) allows those who are deaf, hard of hearing, or 'late-deafened' to not only listen to the caller's voice, but read everything that is being said... Read more
Healthy Diet, Healthy You Healthy Diet, Healthy You Making Smart Choices Wednesday, March 11, 2020 0 Our diet and lifestyle can have a tremendous impact on how we are gracefully greying. As we age, our metabolism slows down, and our bellies get bigger. Weight control is difficult to maintain,... Read more
Laurie Blume / Wednesday, October 2, 2019 / Categories: Life Stages, Housing Choosing The Right Senior Community With Nancy Kalef On this episode of Gracefully Greying, special guest Nancy Kalef joins Henry in studio. The two discuss senior apartments and the positive impacts they have on the aging community including safety, less cooking, interesting activites, transportation, freedom, and socialization. Nancy loves being in a senior residential community! Print 15149 Tags: Housing & Home Care Wellness Related articles What is a Health Advocate? Next Step 4 Seniors Rockstar Caregivers Thinking About Downsizing? Interior Design for Seniors Got a Scary Caregiver? HomeCare with Compassion It's Not Downsizing, It's UP-LIFTING! Downsizing & Relocating Public Safety & Seniors