Healthy Diet, Healthy You Healthy Diet, Healthy You Making Smart Choices Wednesday, March 11, 2020 0 Our diet and lifestyle can have a tremendous impact on how we are gracefully greying. As we age, our metabolism slows down, and our bellies get bigger. Weight control is difficult to maintain,... Read more
Do Sugary Drinks Lead to a Shorter Life? Do Sugary Drinks Lead to a Shorter Life? Lay off the Sugar Wednesday, March 11, 2020 0 People who regularly consume sodas, sports drinks, and other sugary beverages may be more likely to suffer a premature death, a new study has found. Read more
Daily Money Management Daily Money Management How Do You Spend Your Money? Wednesday, March 11, 2020 0 How we manage our money on a daily basis is an important issue as we are gracefully greying. Determining the amount of money we need to live on depends on our age, lifestyle and retirement plans... Read more
Saving for the 3 Stages of Retirement Saving for the 3 Stages of Retirement Planning Ahead Wednesday, March 11, 2020 0 How much money do you need to retire? This is a question that we hear frequently and it seems that there is no one simple answer. There are three stages of retirement, all of which require... Read more
Laurie Blume / Wednesday, October 2, 2019 / Categories: Life Stages, Housing Choosing The Right Senior Community With Nancy Kalef On this episode of Gracefully Greying, special guest Nancy Kalef joins Henry in studio. The two discuss senior apartments and the positive impacts they have on the aging community including safety, less cooking, interesting activites, transportation, freedom, and socialization. Nancy loves being in a senior residential community! Print 20171 Tags: Housing & Home Care Wellness Related articles What is a Health Advocate? Next Step 4 Seniors Rockstar Caregivers Thinking About Downsizing? Interior Design for Seniors HomeCare with Compassion It's Not Downsizing, It's UP-LIFTING! Got a Scary Caregiver? Public Safety & Seniors Downsizing & Relocating