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Senior Sleep Guide

Everything to Know About How Sleep Changes As You Age

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Experts agree that older adults (age 65 and up) need around 7 hours of sleep each night. However, due to changes in circadian rhythms and time spent in each sleep stage, elderly adults might find...

Our Eyes and Aging

With Alan Spigelman, M.D., Ophthalmologist

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Alan Spigelman, M.D. discusses his ophthalmology practice, specifically addressing issues that we face as we are gracefully greying.

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Coronavirus Resources

Ready for Retirement?
Laurie Blume

Ready for Retirement?

with Attorney Howard Linden

Attorney Howard Linden joins me in a discussion on what retirement means, as well as insight on when to downsize a home. This is an important topic for all of us who are approaching retirement age or never want to retire.

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