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The Garden

Dr. Peter Lichtenberg Reflects on Healing

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Widowed twice before age 55, Dr. Peter Lichtenberg reflects on healing from profound loss.

Voting and Absentee Ballots

The application, the ballot, the primary, the election

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The new normal - issues arising over absentee ballots, applications, and long lines at polling locations have become commonplace in 2020 - meddling with our inalienable right to vote.

genusConnect App

with Joe Gleason, CEO of Genus, Inc.

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Joe Gleason, creator of genusConnect, discusses this comprehensive healthcare app which provides an innovative way for families, patients, and caregivers to work together through hardship and...

Your Driving Skills

Tips and technology for the road

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When you’ve been driving for decades it’s easy to feel like you know it all. Yet for years, national surveys have shown that about one in five of us would flunk a written driver’s test. This...
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Staying Active

Staying Active

With Dr. Angela Catic

 

In this episode of BrainShape, Andrea interviews academic geriatrician Dr. Angela Catic, who discusses the importance of staying active as you age and how to do so in realistic and sustainable ways. Dr. Catic provides insights into the impact of social isolation on older adults - and in particular - how staying active and making an effort to maintain your mental well-being and physical mobility improves health outcomes. 

Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging.
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