The Best Day (a must read book) The Best Day (a must read book) Rabbi Joseph Krakoff Monday, October 5, 2026 0 The Best Day, an insightful perspective Read more
Listen To Your Body and Mind Listen To Your Body and Mind Ruth Bergman Monday, August 31, 2026 0 Navigating Life Transitions Read more
Running for Probate Judge Running for Probate Judge Jessica Hallmark Monday, August 31, 2026 0 Candidate Jessica Hallmark discusses the role of a Probate Judge Read more
Running for Congress Running for Congress Jeremy Moss Monday, August 3, 2026 0 U.S. House of Representatives up for grabs Read more
Tuesday, July 6, 2021 / Categories: Health, Exercise & Nutrition, Podcasts, BrainShape Staying Active With Dr. Angela Catic In this episode of BrainShape, Andrea interviews academic geriatrician Dr. Angela Catic, who discusses the importance of staying active as you age and how to do so in realistic and sustainable ways. Dr. Catic provides insights into the impact of social isolation on older adults - and in particular - how staying active and making an effort to maintain your mental well-being and physical mobility improves health outcomes. Previous Article Financial Wellness and You: Q & A Next Article An Enlightened Prosecutor Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Dr. Angela Catic Geriatric Cognitive Clinic at the Michael E. DeBak Staying Active Southeast Geriatric Workforce Enhancement Program More links Promoting Healthy Aging Across Southeast Texas